How To Pick And Fit The Right Bicycle Helmet For You

Daniel Decker
4 Min Read
Cyclist enjoying the view during the ride

Image by gpointstudio on Freepik

Bicycle helmets are designed to protect your head in the event of a fall or impact. They can be made from different materials and come in two main types: the full-face helmet, which covers your whole face, and the open-face, which only covers the top of your head.

What to look for in a bike helmet

There are a few things you should keep in mind when looking for a bike helmet. First, make sure the helmet fits snugly and is comfortable to wear. Second, look for a helmet that has good ventilation to keep your head cool while riding. Third, choose a helmet that is brightly colored or has reflective material on it so that you are more visible to other cyclists and motorists. Finally, make sure the helmet has a strap system that will keep it securely in place on your head.

Types of helmets

There are three main types of bicycle helmets available on the market today: road, mountain, and hybrid. Road helmets are designed for cyclists who ride on paved surfaces and typically feature a more aerodynamic design. Mountain helmets are designed for off-road riding and typically have more ventilation to keep the rider cool. Hybrid helmets are a cross between road and mountain helmets and are ideal for riders who enjoy both types of riding.

The most important thing to consider when choosing a helmet is fit. A helmet should sit level on your head and be snug enough to stay in place during a fall or collision. Most helmets have adjustable straps and sizing pads to customise the fit. Be sure to try on a helmet before purchasing it to ensure it’s comfortable and fits properly.

How to pick the right size

When picking a bicycle helmet, size is everything. You want a helmet that sits level on your head, covering your forehead without obscuring your field of vision. A good way to test whether a helmet is the right size is to put it on and fasten the straps. Then, take a pencil and mark where the straps cross at the back of your head. Next, measure from that point to the front of your hairline. If the measurement is between 52-56cm, then you have found your size!

How to fit a helmet

Assuming you’ve already purchased a helmet, it’s time to fit it to your head. To do so, follow these steps:

  1.  Place the helmet on your head. It should sit level on your head, not tilted back or forward.
  2.  Adjust the straps so they form a “Y” under your ears. The straps should be snug but not too tight. You should be able to fit two fingers between the strap and your chin.
  3.  Buckle the straps and tighten them until they’re snug. Again, you should be able to fit two fingers between the strap and your chin.
  4. Test the helmet by trying to push it up or off your head with your hands. The helmet should stay in place and not move around easily.

Share this Article
Founder of Bike Guide Online
Leave a comment

Leave a Reply

Your email address will not be published. Required fields are marked *